Dancing Mudra

Know +50 mudras, meditate and dance with them to the rhythm of the mantras of 12 tantric archetypes that bring you Authenticity, Expansion and Fullness

Consisting of:

Pre-recorded classes

Downloadable Audios

Live Sessions with Mundalah Music

MUDRAS:

YOGA OF THE HANDS

Mudras are a system of positions achieved with the hands, widely used in Yoga to restore the proper flow of vital energy (prana) throughout the body.

This is possible due to the high concentration of nerve endings found in the hands, which by uniting and positioning the fingers in a certain way, create energy circuits that enable the stimulation of the unbalanced element to promote its recovery.

The mudras are practiced with a light pressure of the fingers until you feel a flow of energy through the body, while the hands are relaxed.

It is valuable to understand the value and function that each finger has for the realization of the mudras, each representing one of the elements.

Dancing Mudra is a theoretical-practical workshop that invites you to activate different phases of your Creative Being, by dancing in fun mudra sequences, with the intentions that each tantric archetype offers us.

By acquiring this workshop you will be able to:

*Have unlimited access to the digital school

* Be part of all live cycles

*Practice at your own pace

*Deepen mudra practice

*Integrate a fun and playful way of meditating

-You do not require previous knowledge-

TESTIMONIALS

"Experience the dance of mudras, for me it has been to practice a new form of meditation (of personal practice, since it is ancestral wisdom) Where what I am feeling I am integrating myself when doing the mudras and vice versa the mudras awakening in me different sensations, visions, experiences that invite me to pay attention. Literally a dance of energies, movements and sensations awakening in me. Thank you, thank you, thank you for this experience and tool to go inward and connect more with myself."

— Andrea